A Kitchen that can Burn Fat
If you want your kitchen to become a factory of foods that won’t add any extra pounds to your body, instead will reduce them, you will have to follow certain rules. You will need to gain knowledge about foods which burn fat, foods that make you healthy and active, foods that you should avoid and many other things. But then where to gain this knowledge? Is there any guiding resource which can help you create a healthy kitchen and make your body slim and trim? Yes, there is! It’s a book and its name is The Fat Burning Kitchen. Let’s read a Fat Burning Kitchen review.
Authors
The authors of the book are Mike Geary and Catherine Ebeling. Mike Geary is a famous personal trainer and nutrition expert. He has trained several celebrities along with people like you and me. Catherine Ebeling too is a well-known personal trainer as well as consultant for weight management and lifestyle.
What’s in the Book?
The Fat Burning Kitchen is an ebook meant for those who desire a real change, not only in their weight, but for their health too.
The Fat Burning Kitchen emphasizes on proper diet and exercise, and its specialty is it presents all the workouts and techniques in form of step-by-step guide. The book also contains information about foods that burn fats.
Purposes of Fat Burning Kitchen
The book has been written with two main purposes:
- Identifying Good Foods: This part teaches you to identify good foods. Once you recognize them, you can easily burn down fats and simultaneously improve and maintain your health.
- Avoiding Bad Foods: In this section you learn why to avoid bad foods. The main reason is they are stored in our body instead of burning fat and also oppose any fat burning activity in our body.
What Have Caused Your Health Issues?
By now, you are walking in the dark on your weight loss path. You don’t have much of knowledge and so, are not confident about the achievement of your weight goal. But after reading Fat Burning Kitchen, you will come to know about many new things and you will understand exactly what is causing your weight issues.
Plus, the book also offers many attractive bonuses for free! They will add to your knowledge with pain management, arthritis management and more.
If you are slowly progressing towards obesity, open your eyes and look around! You need to reduce your weight with the help of books like Fat Burning Kitchen. So, take help of the great tips and shed your pounds fast!